Posts Tagged ‘basic’

Some Basic Skin Care Tips

Skin is the largest organ of the body. Healthy, beautiful skin is possible to achieve, but elusive to many. Good, basic skin care can help prevent many wounds. Good skin care involves regular cleansing with a gentle skin cleanser. Regular cleansing should be performed on an “as needed. Cleansing is a critical daily skin care step. It removes the dust and dirt that chokes the pores on the skin. Most people do this 2-3 times a day; this is adequate for normal skins. But,for oily skin type a more frequent cleaning is very essential-even 4-5 times a day, using either a soap or some kind of cleansing agent. Most cleansers contain oil, water and ’surfactants’. The oil dissolves oil on your face, surfactants dissolve dirt and makeup and the water washes it all away.
There are several alternatives to soap and water cleansing- creams, milks, lotions, foams, oils, gels and liquids. Avoid bar soaps as they tend to dry out the skin. A cotton pad doused in fresh milk is a cheap but equally effective cleanser. Exfoliation is the step most people skip in their weekly skincare routine. Exfoliating is the process of removing dead skin cells, which cause the face to look dull. The build up of dead cells can also contribute to blockage of the pores causing acne. Facial scrubs help clean the surface of the skin by removing the dead skins and the dirt mechanically. European women have been using exfoliants for decades. Skin exfoliation is suitable for greasy or normal skin, but should be used with caution on dry or sensitive skin.
There are several ways to exfoliate skin: Microdermabrasion, chemical peels and retinues. Scrubs work by removing the top layer of dead skin cells that tend to dull your complexion. If your skin is sensitive, use a synthetic puff or natural sponge. Men are exfoliating their faces every day by shaving. The razor removes the top layer of dead cells every day. Toning the skin helps remove any leftover cleanser or make-up that may have been left behind. A toner also helps restore the natural pH level of the skin, leaves your skin clean, clear and ready to be hydrated. Toners not only cleanse the skin further and help in removing any remnants of particles that you may have left behind but also cools, nourishes, hydrates and freshens up your skin.
It tightens up skin and close up any skin pores that may have opened up while deep cleansing the face. Toners must be alcohol-free as alcohol dries off skin. Toning close the pores, tighten the skin, and keep it from being exposed to many of the toxins that are floating in the air or other environmental pollutants. Sunscreens protects the skin from any form of sun damage, wrinkles, sunburns or rashes. Facials help moisturize and massage the skin. Homemade facials are good quick fix solutions to pamper the skin with almost no side effects. Exercise, Facial massage and a healthy diet regime can complement your skincare routine and help the skin look healthy and nourished always. Good moisturizer helps the skin to balance and restores any damage that might have occurred to it overnight.
Juliet Cohen writes articles for skin care blog and hairstyles picture. She also writes articles for celebrity hairstyles.

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5 Basic Steps to Keep Healthy Skin With Organic Skin Care Products

While a lot of new products are introduced, professionals recommend still highly organic skin care products. Not only do these help the skin the natural way, they are also a lot less harmful. Combined with organic skin care, your epidermis can remain beautiful and more resistant to damage.

Below are five basic steps in keeping skin healthy, along with the use of organic skin care products.

Eat and maintain a balanced diet. Fruits and vegetables contain vitamins and minerals that help you maintain a healthy skin the natural way. Avoid processed and greasy foods. Familiarize yourself with healthy food that you can enjoy having and at the same time will not cause you any health problem. Supplements will also provide assistance in keeping your whole body healthy. Keeping the entire body healthy is the primary key for healthy cells. This is the most important organic skin care tip as it can suffer from an unhealthy diet.

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Basic Skin Care

A GUIDE TO IDENTIFY YOUR SKIN TYPE!

There are 5 basic skin types: normal, oily, dry, combination and sensitive. Before buying your cosmetics, toiletries and other products, do make sure that it is suitable for your skin type. Here?s how to classify your skin correctly?

NORMAL SKIN: It is smooth textured and evenly toned with tiny pores.

This skin type has a balanced oil and water content. Feels smooth and velvety. The colour of the skin glows below the translucent surface. This skin type definitely needs care if it is to last.

What you need to follow as a rule is regular cleansing, toning and moisturizing.

OILY SKIN: This type of skin has over reactive sebaceous (oil-producing) glands, which makes the face shiny especially down the central panel-of your nose, forehead and chin.

The pores of this skin type are enlarged making it prone to black-head, pimple and Acne.

Oily skin needs special cleansing to keep the pores unclogged. Women with oily skin need to adopt a daily proper method of cleansing to prevent accumulation of dirt on the skin surface.

DRY SKIN : This type of skin lacks both sebum and moisture. It looks fine textured, transparent, patchy and fragile. This type of skin flakes and chaps easily compared to other skin types. Tiny expression lines may be obvious.

Signs of a dry skin are:

(i) Flaky patches that disappear with regular moisturizing.

(ii) Finely textured with the pores not being visible.

(iii) Tiny expression lines that do not disappear.

(iv) The skin of neck and cheeks looks creepy.

To prevent further drying up of the skin what is needed is a good, healthy balanced diet, lots of fresh fruits and vegetables, 7-8 glasses of water, eight hours of sleep, exercise in fresh air and daily beauty regime.

Avoid harsh soaps to prevent loss of natural oils and exposure to sun and air-conditioners which rob the water content of the skin.

Contributed by: Women Ftness (http://www.womenfitness.net), a complete online guide for women to achieve optimum health and fitness. Headed by Ms Namita Nayyar, Women Fitness offers latest information on diet, exercise, beauty, motivation and other women-related issues.”

?COMBINATION SKIN: It is very common and requires separate treatment for each area. It is oily down the central panel and dry on the cheeks.

The forehead, nose and chin need extra attention as they may be prone to clusters of blackheads and enlarged pores.

Remember that oil is not moisture, and regular cleansing, toning and moisturizing has to be done with the area being dealt in mind. Clean and tone up the oily patch and moisturize the dry patch with extra care.

Read More Skin Care Tips

Basic Skin Care : Skin Care: Combination Skin


Combination skin care maintains the balanced pH levels and includes antioxidants for everyday skin health. Care for combination skin with tips from a life coach stylist in this free video on skin c…

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